£1.50 for 100g
One of the healthiest foods on the planet, packed with nutrients and powerful plant compounds. They have wide-ranging health benefits. They can be crushed, ground or used whole.
Ideal as a snack or in cereals and yoghurts, salads and other dishes; popular in Indian cooking to provide a delicate sweet & sour flavour. slow cook with chicken or lamb; ground in chutneys, relishes, and spice rubs; with other fruits and wintry spices.